Self hygiene is the basic thing which keeps us healthy physically and socially. Hygiene is the only thing that gives an impression, before the person we meet. Naturally when oral hygiene of a person is poor, we hesitate to talk. So, brushing teeth plays a major role. In health point of view, good oral hygiene leads to good health. And it is considered as a daily regimen.
Ayurveda has given a different angle towards the knowledge of brushing. It says, when a person wake up, he must analyze himself deeply whether the food consumed in the previous night has been digested. After confirming that it has been digested, he can come out of the bed and begin with the routine life. The person has to eliminate the feces and urine before brushing. Now he is eligible for brushing teeth.